Magnesium Glycinate — 700mg
Magnesium bound to the amino acid glycine. Gentle on the gut, highly bioavailable, and supports the nervous system's natural wind-down. Crosses the blood-brain barrier. The form most studied for restful sleep and calm.†
"Dual-form magnesium. The mineral your nervous system needs to wind down."
2-in-1 Magnesium Gummies – High Absorption Glycinate + Citrate for Sleep, Mood & Muscle Support
1400mg Dual-Form · For Restful Sleep & Muscle Function · Kids 4+ and Adults · 60 Vegan Blueberry Gummies
- Regular price
- $21.95
- Sale price
- $21.95
- Regular price
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💊 1400mg Dual-Form Blend
🌙 Restful Sleep Support
🔬 3rd-Party Tested
🌱 Vegan
✓ Non-GMO
The Mineral That Helps Your Whole Family Wind Down.
Magnesium is one of the most-researched minerals in human health — yet up to 68% of Americans don't meet the daily recommended intake. Modern soil depletion, processed foods, and everyday stress all increase magnesium loss.†
Magnesium is a structural nutrient — your body uses it for over 300 enzymatic reactions, including supporting healthy nerve function, normal muscle relaxation, and the body's natural ability to wind down at the end of the day. When you're low, that wind-down can feel harder. Restless legs, twitchy muscles, a racing mind at bedtime — all common signs of inadequate intake.†
Our 2-in-1 Magnesium is built for the whole family. 1400mg of dual-form magnesium per serving: Glycinate (bound to the amino acid glycine, gentle on the gut, highly bioavailable) plus Citrate (excellent absorption, the form used in landmark women's health research). No magnesium oxide. No proprietary blends. Suitable for kids 4 and up at age-appropriate doses. Blueberry-flavored vegan gummies — no fight at bedtime.†
For adults: supports restful sleep, healthy nervous system function, and muscle relaxation. For kids 4+: supports bedtime routines, normal growth, and everyday calm. The same mineral. The same forms. The same quality.†
The night you sleep well changes the morning that follows. The morning the kids sleep well changes the whole day. Magnesium is rarely a single fix — but it's almost always the right starting point.†
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1400mg Dual-Form Blend
Supports Restful Sleep
Glycinate + Citrate
Kids 4+ and Adults
Blueberry Gummy Flavor
No Magnesium Oxide
Vegan + 3rd-Party Tested
TWO FORMS. ONE CLINICAL DOSE.
Two Forms. One Daily Dose. The Whole Family.
Glycinate for wind-down support. Citrate for absorption and muscle function. Both gentle enough for kids 4+ at age-appropriate doses.†
Magnesium Citrate — 700mg
Excellent absorption profile. Supports normal muscle function, healthy digestion, and is one of the most-researched forms of magnesium in women's health studies.†
No Magnesium Oxide
We never use the cheap form. Magnesium oxide has ~4% absorption — you're paying for something that mostly passes through you. We use only the forms research actually uses.†
Vegan Gummy Format
Pectin-based (not gelatin). Blueberry flavor. Just the full 1400mg dual-form blend in a gummy you'll actually remember to take.†
Clean Gummy Format
Pectin-based (vegan, no gelatin). Naturally flavored. No artificial colors, no synthetic fillers, no proprietary blends. Just 1400mg of dual-form Magnesium (Glycinate + Citrate) in a gummy you'll actually remember to take.†
THE SCIENCE
300+ Reactions. One Essential Mineral.
Magnesium is involved in over 300 enzymatic reactions in the body — including the ones that support your nervous system's natural ability to wind down at night.†
Sleep Quality Research
Published research has examined magnesium supplementation's role in supporting sleep onset, sleep efficiency, and morning rest — particularly in adults with low dietary intake. Glycinate is the most studied form for this use due to its calming amino acid pairing.†
Suitable for Kids 4+
Magnesium has one of the best safety profiles of any mineral supplement. Suitable for daily use by adults and kids 4 and over at age-appropriate doses. Our serving is split-able for younger children.†
The 68% Deficiency
Up to 68% of Americans don't meet the daily magnesium requirement. Modern soil depletion, processed foods, and everyday stress all increase magnesium loss. Magnesium is classified as a 'nutrient of public health concern' by the USDA.†
Decades of Research
Magnesium is one of the most-researched minerals in human health, with published studies examining its role across nerve function, muscle relaxation, cardiovascular health, and women's health — across decades of scientific literature.†
1400mg Dual-Form Blend
Supports Restful Sleep
Glycinate + Citrate
Kids 4+ and Adults
Blueberry Gummy Flavor
No Magnesium Oxide
Vegan + 3rd-Party Tested
1400mg
DUAL-FORM DOSE
300+
ENZYMATIC REACTIONS
68%
OF AMERICANS FALL SHORT
WHY KINDNATURE MAGNESIUM
Most magnesium supplements use the cheapest form: magnesium oxide. ~4% absorption. Causes loose stools at higher doses. Doesn't cross the blood-brain barrier — meaning it's harder for it to support nervous system wind-down. You're paying for something that mostly passes through you.
We use the forms research actually uses — Glycinate and Citrate, 1400mg combined. Gentle enough for kids 4+. Blueberry vegan gummies. One bottle. The whole family.†
WHAT OUR CUSTOMERS SAY
Trusted by parents and adults building better bedtime routines.
Honestly didn't expect much, my son was a nightmare at bedtime - we're talking 90 minutes to settle every night. Started us both on these (1 for him, 2 for me) about a month ago. He's falling asleep faster now and I'm not waking up at 3am staring at the ceiling. Blueberry flavor is actually good which matters because he refused everything else. Worth it.
Magnesium oxide ruined my mornings - I won't go into details. Switched to glycinate but the capsules cost a fortune. These gummies have 1400mg of glycinate + citrate and don't cost an arm and a leg. Gentle on the stomach, taste like blueberries, I'm sleeping better than I have in years. That's all I needed.
Asked our pediatrician before giving these to my 5 and 8 year old. She said magnesium is one of the safer supplements at appropriate doses. Both kids take 1 gummy before bed - they fall asleep faster and aren't waking up at 5am anymore. No taste fights either, they actually ASK for their 'sleep gummy' which is wild. Knock on wood.
Did the melatonin thing for years - worked at first, then stopped, plus I'd wake up groggy. Magnesium works differently, it doesn't knock you out, it just lets your body actually wind down on its own. Better sleep quality, no morning fog. The blueberry flavor is great. Will reorder.
†Individual results may vary. These statements have not been evaluated by the FDA.
Frequently Asked Questions
Can my kids take this magnesium?
Yes — magnesium is one of the safest mineral supplements for kids 4 and up. It's a structural nutrient the body uses in over 300 reactions, and kids are commonly under-consuming it from food alone.†
Suggested dosing:
- Kids 4-8: 1 gummy daily
- Kids 9-13: 1-2 gummies daily
- Teens & Adults: 2 gummies daily
If your child is on medication or has a medical condition, check with your pediatrician first.†
How quickly will I notice a difference?
Most people notice changes in how they feel within 3–7 days of consistent evening use. Some feel calmer the same evening they start.†
For deeper benefits, give it 2–3 weeks of daily use. Magnesium isn't a sedative — it's a structural mineral that lets your nervous system find its natural rhythm. The effect compounds with consistency.†
Individual experiences vary. If you have ongoing health concerns, consult your healthcare provider.
Why dual-form (Glycinate + Citrate) instead of just one?
Each form has unique strengths.
Magnesium Glycinate is bound to the amino acid glycine — a calming amino acid that crosses the blood-brain barrier. Gentle on the gut, supports nervous system wind-down. The form most studied for restful sleep.†
Magnesium Citrate is one of the most-researched forms of magnesium. Excellent absorption, supports normal muscle function and digestion.†
Together at 1400mg total, they provide broad-spectrum magnesium support — without the digestive issues of oxide.†
When's the best time of day to take this?
Evening is best for most people — 30–60 minutes before bed, which maximizes the calming, wind-down effect. Take 2 gummies after dinner.†
For kids, give the dose 30 minutes before bedtime — it becomes a calming ritual that helps signal wind-down time.
If you'd rather split the dose for steady levels throughout the day, take 1 with breakfast and 1 with dinner. Consistency matters more than exact timing.†
Can I take this with melatonin?
Magnesium and melatonin work through different mechanisms. Magnesium supports your body's natural wind-down processes. Melatonin is a hormone that signals the sleep-wake cycle.†
They can be taken together — many people take both about 60 minutes before bed. Talk to your healthcare provider if you have questions about combining supplements long-term.
Will this give me loose stools?
Unlikely at our dose and form. Magnesium oxide (in cheap supplements) is the main culprit for digestive issues — ~96% of it passes through unabsorbed.†
Our blend uses Glycinate (gentle by design) and Citrate (well-absorbed). At the 2-gummy serving, most people tolerate it perfectly. If you're particularly sensitive, start with 1 gummy daily and increase to 2 after a week.†
Can I take this with other supplements or medications?
Magnesium pairs well with most supplements — it's commonly stacked with Vitamin D, B-complex, L-theanine, and inositol.
Be cautious with: certain antibiotics (tetracyclines, quinolones), blood pressure medications, and bisphosphonates. Take magnesium 2 hours apart from these.
If you're pregnant, breastfeeding, or on prescription medications, consult your healthcare provider before starting any new supplement.
Is this vegan and clean?
Yes — 100% vegan, pectin-based (no gelatin), naturally flavored blueberry. No artificial colors, no synthetic fillers, no proprietary blends. Third-party tested for purity and potency.